Psychiatric Mental Health Nurse Practitioner, Licensed in Oregon

Raj Gill, MSN, PMHNP-BC

Care that meets
you where you
already are.

Offering warm, evidence-based psychiatric telehealth care for adults. No waiting rooms, no judgment. Just a thoughtful partner in your mental health.

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Raj Gill, MSN, PMHNP-BC
People first, always

Compassionate psychiatric care, built around your real life

How I Help

Support that fits you

Thoughtful Evaluations

A careful first visit to understand your story, your symptoms, and your goals — never rushed.

Medication Management

Transparent, careful prescribing with ongoing check-ins and adjustments as you grow.

Telehealth Visits

Secure, comfortable video appointments from wherever you feel most at ease in Oregon.

Explore All Services
What to Expect

Simple, from your first hello

1

Book Your Consult

Pick a time that works for you. Takes less than a minute.

2

We Talk

A relaxed 15-minute video call to answer your questions and learn what you're looking for.

3

Begin Care

We schedule your first full appointment and get started.

You don't have to figure it out alone

Reaching out is the hardest part. When you're ready, I'm here — steady, patient, and glad you came.

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About

Hi, I'm Raj Gill

I'm a board-certified psychiatric mental health nurse practitioner (MSN, PMHNP-BC) offering telehealth care to adults 18 and older across Oregon.

I have worked in healthcare for over 25 years. Those years taught me something I've carried with me: the most meaningful care often happens in the small, quiet moments — when someone feels truly heard, not rushed, and seen as a whole person rather than a chart. That's the kind of care I bring to my practice now.

I work with adults navigating anxiety, depression, ADHD, trauma, and sleep issues. My approach is evidence-based, collaborative, and culturally responsive — careful medication management paired with honest conversation about what's working, what isn't, and what's going on in your life. Treatment is built around you, not the other way around.

Outside of work, my world centers on family — quality time together, hiking and camping in the outdoors, and getting lost in a good book. I also love baking and experimenting with new recipes. These simple things keep me grounded, and they bring renewed energy back to the work I do with patients.

Reaching out for psychiatric care can feel like a big step. It doesn't have to be. Whether you've worked with a provider before or this is your first time, I'd be glad to talk during a free 15-minute consultation — no pressure, just a conversation.

🌿

Whole-Person Care

I treat you, not just a symptom list — your story, biology, and goals all matter.

💻

Telehealth

Secure, comfortable video visits from wherever you feel most at ease.

🔒

Private & Unhurried

No public phone line, no pressure. You reach out on your terms.

Jaxy on the beach
Outside the Office

And this is Jaxy

My four-legged sidekick. He's a daily reminder that wellness often lives in the simple things: a walk in the sun, fresh air, and the company of someone who's happy to see you.

Services

How I can help

From your first evaluation through ongoing care, every visit is thoughtful, personalized, and grounded in current best practices.

01

Psychiatric Evaluation

A thorough first visit to understand your history, symptoms, and goals — and to build a treatment plan that truly fits you.

02

Medication Management

Careful, transparent prescribing with ongoing check-ins. I explain options, monitor closely, and adjust as you evolve.

03

Supportive Therapy

CBT-informed conversations woven into your care, addressing the emotional side of mental health alongside medication.

04

Telehealth Visits

Secure, HIPAA-compliant video appointments. Every service is available virtually for maximum flexibility.

05

Ongoing Follow-Up

Regular check-ins to track progress, fine-tune your plan, and make sure you keep moving in the right direction.

06

Collaborative Care

Coordination with your therapist or primary care provider so your whole care team is working together.

How It Works

Simple, from your
first hello

01

Book Your Consultation

Choose a time that works for you and book your free 15-minute consultation. Takes less than a minute.

02

We Talk

A relaxed 15-minute video call to answer your questions and talk through what you're looking for.

03

Begin Care

I'll guide you to schedule your first full appointment, and we'll get started on your care.

"
You deserve care that feels human — unhurried, honest, and built around your real life.
— Raj Gill, MSN, PMHNP-BC
What I Treat

Areas of focus

I work with adults (18 and older) across a wide range of concerns. Don't see yours listed? Reach out anyway — we can talk it through during your consultation.

Depression
Anxiety
Panic Attacks
PTSD & Trauma
ADHD
OCD
Insomnia
Grief & Loss
Burnout & Stress
Life Transitions
Types of Therapy
Cognitive Behavioral (CBT)
Culturally Sensitive
Motivational Interviewing
— Insurance

Coverage, made simple

Below are the insurance plans I accept. Verification and billing are handled through the secure booking platform.

Insurance — In-Network

  • Aetna
  • Carelon Behavioral Health
  • Cigna
  • Curative
  • Horizon Blue Cross and Blue Shield of New Jersey (Virtual Network)
  • Independence Blue Cross Pennsylvania (Virtual Network)
  • Moda Health
  • Regence BlueCross BlueShield of Oregon

Coming Soon

  • Oxford (Optum)
  • Providence Health Plan
  • United Healthcare (Optum)

More plans coming — check back, or ask during your consultation.

Click below to check your coverage and schedule your free 15-minute consultation — no calls needed.

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Good to Know

Frequently asked questions

Think of me as a thought partner on this journey — here to have the honest conversations, listen closely, and share what I know so you can make the most informed decisions for yourself.

Initial psychiatric evaluations run 60–90 minutes so we have time to understand your full story. Follow-up visits are typically 30–40 minutes.

  1. Book a free 15-minute consultation right from this site.
  2. We meet by video for a relaxed, no-pressure conversation about what you're looking for.
  3. We schedule your first full appointment — insurance verification and intake forms are handled automatically, so you're set for our first visit.

Depending on the circumstances, clients are generally seen every 1–4 weeks. This is individualized based on what we're working on, any medication changes, and how you're doing.

Yes — during onboarding I'll request any relevant records and show you how to securely share them before we meet. Prior records support continuity and safety of care, and help us avoid repeating things you've already tried.

You'll find the list of accepted insurance plans on the Insurance page. Insurance verification and billing are handled automatically when you book.

I don't offer after-hours or on-call support, but I genuinely want to know when you need a higher level of care. If you're in crisis, please call or text 988, or call 911 or go to the nearest emergency room, right away — and reach out to me afterward during normal business hours so I can help coordinate your ongoing care.

Get Started

Let's take the
first step together

Pick a time that works for you. We'll have a relaxed 15-minute video call — I'll answer your questions, learn what you're looking for, and we'll plan next steps together.

1

Book your free 15-minute consultation.

2

We talk by video — 15 minutes, no pressure.

3

We schedule your first full visit.

Free 15-Minute Consultation

A relaxed video call to answer your questions and talk through what you're looking for. No cost, no commitment — just an honest conversation.

  • 15 minutes by video
  • No cost, no commitment
  • Pick a time that works for you
Book Your Free Consultation Now

Not for emergencies — if you're in crisis, please call or text 988.